[Homeslice]

Carbs bad? That's true for high-index carbs like cheap white flour, potatoes etc......but not low-index carbs like brown rice, yams, legumes etc.

And the problem with bacon has less to do with saturated fat, and more to do with it being processed meat with tons of potentially cancer-causing nitrates. Unprocessed meat is the way to go. Not man-created processed "meat" like bologna, salami, peperoni, hot dogs, bacon, etc.