Quote:
Originally Posted by Captain Morgan
People would look at me and say that I'm not "fat." However, I have been extremely unhealthy for the past year. I haven't measured, but I wouldn't be the slightest bit surprised if I'm up to 20% body fat or more. I don't weight much, but I'm known as a "fat skinny person" because of the high percentage of body fat. I need to cut out the fast food and get back to eating healthy. I'm not talking about going on a "diet," but rather just starting and then maintaining a healthy lifestyle. Small meals 5 or 6 times a day, with a regular exercise plan. I'm naturally skinny with a fairly high metabolism, but I've been killing that metabolism with the horrible foods and lack of exercise lately.
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Captain STFU. I've got pieces of guys your size in my shit every morning.
Seriously, you seemed perfectly fit at Indy.
I'm also trying to drop some weight so chicks will like me more and so the bike will handle better/be faster. Only eating home cooked meals helps a lot, even seemingly healthy fast food is a killer and when I eat fast food, I eat for three.