Quote:
Originally Posted by ceo012384
Whoa hold the presses here... you guys rotate your hips so they are at an angle to the bike other than 90 degrees?
I keep my hips square/perpendicular to the bike and my spine parallel with the bike.
Hanging off with your hips at an angle promotes a crossed-up body position and encourages bar pressure.
|
Not if you're holding your weight with your inside foot and knees, like you should be doing.