Anti fatty - Page 5

OneSickPsycho · 05-12-2010, 11:52 AM

Quote:

Originally Posted by Tennessee Stud

Corn is stupid.

Why do Americans love corn so much? I don't think there is any nutritional value in it.

I love corn... it makes your poop more interesting.

Switch · 05-12-2010, 03:03 PM

This grapefruit is delicious

Rider · 05-12-2010, 03:24 PM

Quote:

Originally Posted by Tennessee Stud

This grapefruit is delicious

Grapefruit rocks. Best fruit ever.

lauralynne · 05-12-2010, 03:29 PM

my plan: print out those pictures and post them on my fridge. that should do it

Kidding..kidding.

I've been tracking my food and training for a half marathon (I started 8 weeks ago not being able to run for 2 minutes - I can now run 11 miles). 40 pounds gone so far. 50 more to go.

OneSickPsycho · 05-12-2010, 03:44 PM

Quote:

Originally Posted by lauralynne

my plan: print out those pictures and post them on my fridge. that should do it

Kidding..kidding.

I've been tracking my food and training for a half marathon (I started 8 weeks ago not being able to run for 2 minutes - I can now run 11 miles). 40 pounds gone so far. 50 more to go.

Damn that's some seriously quick progress... Awesome and VERY motivational. What's your diet/routine?

lauralynne · 05-12-2010, 03:51 PM

Quote:

Originally Posted by OneSickPsycho

Damn that's some seriously quick progress... Awesome and VERY motivational. What's your diet/routine?

the weightloss has been since Jan 1 - the running was added later. I'm eating healthy - I'm counting calories and make most of them count. I still have 'junk food' but it's limited (it's the age old "2 apples or 1/2 a snickers" debate - most days I eat the apples, somedays I choose the snickers).

I have a training plan that I found online and I pumped it up and pushed myself.
https://docs.google.com/Doc?docid=0A...4cm5udzU&hl=en

it calls for intervals but I've been pushing more straight running - and my own physical limits. I'm still not running FAST - I'm consistenting doing intervals at 12-13 minute miles and I did an 11 mile run at just under 14min miles. At still over 200 pounds, I'm happy with those speeds.

Switch · 05-12-2010, 04:38 PM

I've had just over 1000 calories thus far, gonna go home, work out, eat a protein shake, and some meatloaf and veggies...

That should push it up to 2000.

Captain Morgan · 05-12-2010, 05:40 PM

Quote:

Originally Posted by marko138

I never ate right. Never needed too. But I'm getting old.

Ditto. I would now be considered a fat skinny man since I'm at 20% BF. Still a lightweight, but it's catching up to me.

Tsunami · 05-12-2010, 05:46 PM

Quote:

Originally Posted by marko138

I never ate right. Never needed too. But I'm getting old.

Yeah same here. And not have to walk anymore since I left NYC isn't helping.

TYEster · 05-12-2010, 06:38 PM

I like corn, doesn't seem to bother me too much.

05-12-2010, 03:03 PM	#42
Switch dadbod Join Date: Feb 2008 Location: East TN Posts: 1,215	This grapefruit is delicious __________________ It's fine.

05-12-2010, 03:29 PM	#44
lauralynne 667:Neighbor of the Beast Join Date: Mar 2008 Location: Everett WA Moto: VTR1000, SV650, FZR400, CRF150 Posts: 1,403	my plan: print out those pictures and post them on my fridge. that should do it Kidding..kidding. I've been tracking my food and training for a half marathon (I started 8 weeks ago not being able to run for 2 minutes - I can now run 11 miles). 40 pounds gone so far. 50 more to go. __________________ WMRRA's slowest Expert! triathalete, mom, racer, rider, friend, sister, wife - all in one tidy package! Married my best friend 8/30/09

05-12-2010, 04:38 PM	#47
Switch dadbod Join Date: Feb 2008 Location: East TN Posts: 1,215	I've had just over 1000 calories thus far, gonna go home, work out, eat a protein shake, and some meatloaf and veggies... That should push it up to 2000. __________________ It's fine.

05-12-2010, 06:38 PM	#50
TYEster With MORE TYEstosterone Join Date: Dec 2008 Location: TX Moto: '12 KX450F / 08 YZ250F #512 / 07 KX65 #1 Posts: 1,429	I like corn, doesn't seem to bother me too much.