High Fructose Corn Syrup Causes More Weight Gain Than Sugar

[Homeslice]

Funny, how I get laughed at for talking about ingrediants and healthy eating, and then I come to this thread where people are making more extreme diet recommendations than I ever have

BTW, potatoes are not "bad" for you unless you're a sedentary person who never exercises, in which case they can lead to weight gain because they're fast-burning carbs. Sweet potatoes on the other hand, don't burn nearly as fast, and are actually quite good for you.

[Adeptus_Minor]

Originally Posted by Homeslice

Sweet potatoes on the other hand, don't burn nearly as fast, and are actually quite good for you.

Sweet potato fries rock.

[Cass]

Originally Posted by Adeptus_Minor

Sweet potato fries rock.

Much nom has been had on sweet potato fries. Though not at once, mind you. LOL

[101lifts2]

Originally Posted by Homeslice

Funny, how I get laughed at for talking about ingrediants and healthy eating, and then I come to this thread where people are making more extreme diet recommendations than I ever have

BTW, potatoes are not "bad" for you unless you're a sedentary person who never exercises, in which case they can lead to weight gain because they're fast-burning carbs. Sweet potatoes on the other hand, don't burn nearly as fast, and are actually quite good for you.

Potatoes are GREAT post workout. BAKED potatoes.