From racing BMX where you may reach max speeds of 25mph. I learned real well that helmets are valuable. I'd be dead so many times over without one. I'd even wear them on some backyard jumps I had. Which again saved me big time. Oh and a helmet saved my life for sure when I crashed on a BMX jump where I busted my spleen. I saw green after I hit (Usually a sign of a concusion). Without it I would have probalby cracked my skullin half and would be dead.
Hope your friend heals up.
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 lifts - R.I.P.
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