Quote:
Originally Posted by OneSickPsycho
Yeah, there's no way I'd be able to navigate the garage in the condition I am in... Plus my dad's trailer is in there so there's no fucking room to work on anything... I'd have to move the bike out and I don't trust myself at this point yet... Not sure if I could throw my leg over it for one and if it started to come over on me, I'd probably end up eating shit and fucking up my knee even worse...
My plan was to do leg extensions, sans weights to start... Also thinking of getting an exercise bike... What exercises would you recommend?
Squats? Step ups?
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yeah very true... and the TLR isn't light from what I've heard.
I was think'n squats and stepups would be basically the same movement.. but I guess now that I think about it it's more the pulling on your knee with extensions that would be stressful on the structure