[Frostz28]

at the track yes, once on the street but that was mid crash so I don't think thats what you are looking for. I used to be obsessed with it on the street cause I was young and thats what the guys I rode with said was cool. Then I finally gave up and just tried to ride smooth, I started to notice that mid corner I would have to slow up for some of these guys, they would be in front of me draggin and I wasn't, but I was still catching them. So I gave up and shortly afterwords found a much more intelligent group to ride with. Now I don't even attempt it on the streets. So I have learned that if you go out (hopefully to a track) and are trying to put a knee down you might accomplish it but chances are you will be sacrificing form and a good line to get it done, and you will actually end up being slower. As others have said if you just look for a good line and work on your body position it will eventually just happen naturally, and you won't have to sacrifice anything. A lot of people will tell you that its not a big deal and doesn't mean you are fast, which is entirely true but I can PROMISE you that the first time you do it... You will smile!