Quote:
Originally Posted by CrazyKell
Ya it really could've been caused by anything. The pain is less now than it was before so with daily stretching and walking (not running  ) it will heal.
Just going to keep it nice and limber for Saturday. If it starts to hurt I'm off...simple as that. I've already paid so it doesn't matter much. |
Have you thought about a heat pad before and after your sessions?? Something to keep the blood flow in there and to keep it limber?