Quote:
Originally Posted by The Chi
How much of his weight is resting on his wrists? That was my problem before I trained my body out of it. Now when I am getting tired or lazy I automatically check my forward weight and adjust it off and it helps tremendously.
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It does much more than that... I've coached a lot of riders to stop locking their 'bows and using their cores to support themselves... it can add serious miles to your distance capabilities.
For me it's about having my wrists in the same position for long periods... and the vibes don't help. Again, it could be carpal tunnel.