Quote:
Originally Posted by OneSickPsycho
Your body is 70% water...
He may be inflating the drop, but it was obvious he dropped a TON of weight to make the cut... He looked drawn out and lacked stamina... ANY stamina. This is the same guy who goes 5 rounds and looks like he could go 5 more... Dropping weight like that is certainly possible, but it's bad, bad coaching/planning. Next time he comes in at 170, he'll look way better...
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I agree, your body is mostly water.......But 20 lbs out of someone who is only 190 lbs to begin with (that's more than a 10% loss), in just one day.......You can only force yourself to piss, sweat or burn so much in 24 hrs........A week maybe....