Do you guys...
... keep a track riding journal like Keith Code suggests in his books?
I keep a turn by turn journal on my computer that I typed up. I update it after each visit to the track.
It's specific to NHMS so I'll only post it if people are interested. But in general it has helped me a lot.
Each time I return home from the track I'll put down what I did, what I changed, how it felt, what goals I set out to meet, which ones I met and didn't, what goals I should consider for next time.... etc etc etc.
Anyone else as OCD as me?
|