Trackday tomorrow

Sean · 06-18-2010, 11:38 PM

I've done track days in temps of 110+ in the shade a bunch of times

Drink water, stay in the shade, use any air conditioning liberally. If you've got it, use a mister kit (works great in the desert, not sure how well it would work in the humid south). I wear an underarmor shirt under my leathers and soak it in my cooler in between sessions. Makes a big difference. Drinking very cold water makes a big difference as well. Stock up on ice!!!

Luck...I'm supposed to be at the track tomorrow too (Road Atlanta!!!) but my tow vehicle blew up last night

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06-18-2010, 11:38 PM	#4
Sean giggity Join Date: Nov 2008 Location: socal Moto: street, sumo & dirty Posts: 1,071	I've done track days in temps of 110+ in the shade a bunch of times Drink water, stay in the shade, use any air conditioning liberally. If you've got it, use a mister kit (works great in the desert, not sure how well it would work in the humid south). I wear an underarmor shirt under my leathers and soak it in my cooler in between sessions. Makes a big difference. Drinking very cold water makes a big difference as well. Stock up on ice!!! Luck...I'm supposed to be at the track tomorrow too (Road Atlanta!!!) but my tow vehicle blew up last night