the OMG I BETTER LOSE WEIGHT thread

[Hondahugger]

Originally Posted by Ninjakel

Congrats Bich!

I've lost 12 pounds just from cutting soda out and trying to eat as clean as possible.

where the fuck do you have 12 pounds to lose?????

[Ninjakel]

My fat ass and stomach. I am usually a size 3, i was up to a size 5-6.

when i can't fit into my expensive jeans is when i panic.

[Hondahugger]

Originally Posted by Ninjakel

My fat ass and stomach. I am usually a size 3, i was up to a size 5-6.

when i can't fit into my expensive jeans is when i panic.

OMG!!!! Do you know how long it's been since I've seen size 5? I was a size 5 when I got pregnant with Jake. I've only ever made it back to a size 7. The jeans I'm wearing right now came from the back of my closet this morning and they're a 9.

[SoFlaSV]

[Captain Morgan]

People would look at me and say that I'm not "fat." However, I have been extremely unhealthy for the past year. I haven't measured, but I wouldn't be the slightest bit surprised if I'm up to 20% body fat or more. I don't weight much, but I'm known as a "fat skinny person" because of the high percentage of body fat. I need to cut out the fast food and get back to eating healthy. I'm not talking about going on a "diet," but rather just starting and then maintaining a healthy lifestyle. Small meals 5 or 6 times a day, with a regular exercise plan. I'm naturally skinny with a fairly high metabolism, but I've been killing that metabolism with the horrible foods and lack of exercise lately.

[R6Chick]

My last measure measurement, I was around 19% body fat! Eww, since in October 2007 I was just under 15%.

My biggest problem is portion control because I'm a pig. And my weakness is having dinner with Ben. I tried having him remind me that I'm fat to make me stop eating, but I get sad, and then I eat because I'm sad, but then I'm sad because I eat.

[Avatard]

Originally Posted by R6Chick

My last measure measurement, I was around 19% body fat! Eww, since in October 2007 I was just under 15%.

15% is dangerously low for a woman.

The American College of Sports Medicine considers 18-32 percent body fat healthy for women. Anything higher can increase the risk of high blood pressure, diabetes and heart disease (especially true if you are prone to carrying excess fat around your middle). A body fat ratio below 16 percent also can be detrimental, resulting in lower estrogen levels, which can cause women to stop menstruating and lose bone density.

[PiZdETS]

Originally Posted by Captain Morgan

People would look at me and say that I'm not "fat." However, I have been extremely unhealthy for the past year. I haven't measured, but I wouldn't be the slightest bit surprised if I'm up to 20% body fat or more. I don't weight much, but I'm known as a "fat skinny person" because of the high percentage of body fat. I need to cut out the fast food and get back to eating healthy. I'm not talking about going on a "diet," but rather just starting and then maintaining a healthy lifestyle. Small meals 5 or 6 times a day, with a regular exercise plan. I'm naturally skinny with a fairly high metabolism, but I've been killing that metabolism with the horrible foods and lack of exercise lately.

Captain STFU. I've got pieces of guys your size in my shit every morning.
Seriously, you seemed perfectly fit at Indy.

I'm also trying to drop some weight so chicks will like me more and so the bike will handle better/be faster. Only eating home cooked meals helps a lot, even seemingly healthy fast food is a killer and when I eat fast food, I eat for three.

[dReWpY]

Originally Posted by PiZdETS

Captain STFU. I've got pieces of guys your size in my shit every morning.
Seriously, you seemed perfectly fit at Indy.

I'm also trying to drop some weight so chicks will like me more and so the bike will handle better/be faster. Only eating home cooked meals helps a lot, even seemingly healthy fast food is a killer and when I eat fast food, I eat for three.

i concur, STFU! unless your over 220 you have no right to think your anything but anorexic

[Hurc]

ahhhhh.. finally a thread I can relate to