the OMG I BETTER LOSE WEIGHT thread

Captain Morgan · 11-26-2008, 12:17 PM

People would look at me and say that I'm not "fat." However, I have been extremely unhealthy for the past year. I haven't measured, but I wouldn't be the slightest bit surprised if I'm up to 20% body fat or more. I don't weight much, but I'm known as a "fat skinny person" because of the high percentage of body fat. I need to cut out the fast food and get back to eating healthy. I'm not talking about going on a "diet," but rather just starting and then maintaining a healthy lifestyle. Small meals 5 or 6 times a day, with a regular exercise plan. I'm naturally skinny with a fairly high metabolism, but I've been killing that metabolism with the horrible foods and lack of exercise lately.

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11-26-2008, 12:17 PM	#11
Captain Morgan Let's do another U-turn Join Date: Feb 2008 Location: Indiana Moto: 2009 V-Strom Posts: 3,816	People would look at me and say that I'm not "fat." However, I have been extremely unhealthy for the past year. I haven't measured, but I wouldn't be the slightest bit surprised if I'm up to 20% body fat or more. I don't weight much, but I'm known as a "fat skinny person" because of the high percentage of body fat. I need to cut out the fast food and get back to eating healthy. I'm not talking about going on a "diet," but rather just starting and then maintaining a healthy lifestyle. Small meals 5 or 6 times a day, with a regular exercise plan. I'm naturally skinny with a fairly high metabolism, but I've been killing that metabolism with the horrible foods and lack of exercise lately.