the OMG I BETTER LOSE WEIGHT thread

AquaPython · 11-26-2008, 02:03 PM

nope, you can't flaco!

LOZ · 11-26-2008, 03:42 PM

Thanks for all the input. I know what my problems are, only eating once a day, eating junk food (I barely eat at home), and not exercising. I been fat since I was a kid and I have tried different things without much success obviously. I have dropped weight before, but not in a healthy way.

cutting out beer will not be a problem for me. I honestly dont drink. I have drink more recently with you guys because I been coming to the moonlight more often but I usually do not mess with alcohol. I can cut out soda too, I drink it once in a blue cause it usually gives me really bad heartburn.

I want to starting eating a bowl of cereal in the morning, not the kid's cereal, something healthy. and at least 2 more meals during the day. I know you are supposed to have 6 small meals but its hard enough to break the habit of just 1. I also want to setup a schedule to go to the gym. I live in my brother's house and they have a free gym, with all the machines and weights.

Im not looking to become cut or anything like that, I just want to lose this gut and be more fit.

thanks for all the input again everyone.

-Loz

Hondahugger · 11-26-2008, 03:52 PM

We love you Carlos, you can do it!

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11-26-2008, 02:03 PM	#1
AquaPython put it THIS way Join Date: Nov 2008 Posts: 3,185	nope, you can't flaco!

11-26-2008, 03:42 PM	#2
LOZ clutch it up bitches! Join Date: Nov 2008 Location: Santiago, RD Moto: Honda CRF50 Posts: 548	Thanks for all the input. I know what my problems are, only eating once a day, eating junk food (I barely eat at home), and not exercising. I been fat since I was a kid and I have tried different things without much success obviously. I have dropped weight before, but not in a healthy way. cutting out beer will not be a problem for me. I honestly dont drink. I have drink more recently with you guys because I been coming to the moonlight more often but I usually do not mess with alcohol. I can cut out soda too, I drink it once in a blue cause it usually gives me really bad heartburn. I want to starting eating a bowl of cereal in the morning, not the kid's cereal, something healthy. and at least 2 more meals during the day. I know you are supposed to have 6 small meals but its hard enough to break the habit of just 1. I also want to setup a schedule to go to the gym. I live in my brother's house and they have a free gym, with all the machines and weights. Im not looking to become cut or anything like that, I just want to lose this gut and be more fit. thanks for all the input again everyone. -Loz