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12-03-2008, 03:42 PM
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#1 |
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Much better off!!
Join Date: Nov 2008
Location: Hollyweird, FL
Moto: 05 1Krr
Posts: 676
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you're welcome Harold. Like I said, start off slow..less then 10 reps per exercise and only 2-3 days a week. Keep up with the cardio and eventually you'll be able to do the 25 reps of each thing....it's fucking murder!!
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12-03-2008, 03:46 PM
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#2 | |
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kiss my bich behind!
Join Date: Nov 2008
Posts: 612
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Quote:
 WOW  oo barf!!!!
Last edited by BICH; 12-03-2008 at 03:49 PM.. |
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12-03-2008, 03:52 PM
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#3 | |
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Much better off!!
Join Date: Nov 2008
Location: Hollyweird, FL
Moto: 05 1Krr
Posts: 676
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Quote:
 told ya! |
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12-03-2008, 03:54 PM
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#4 | |
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kiss my bich behind!
Join Date: Nov 2008
Posts: 612
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Quote:
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12-12-2008, 09:08 AM
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#5 |
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Canyon Carver
Join Date: Nov 2008
Posts: 370
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I would try it, but my abs came back all by themselves. I just looked in the mirror the other day and realized my six pack is back. I said to Meli, "Look, my abs are back!" She said, "Shut the fuck up!"
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12-12-2008, 09:12 AM
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#6 | |
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kiss my bich behind!
Join Date: Nov 2008
Posts: 612
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Quote:
 AAAAAHHHHHH!!!! Love
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