P90X - Ab Ripper X

speedylocksmith · 12-03-2008, 03:52 PM

Quote:

Originally Posted by BICH

Just did it

WOW

oo barf!!!!

told ya!

BICH · 12-03-2008, 03:54 PM

Quote:

Originally Posted by speedylocksmith

told ya!

guess 15-20 rep's are to much oh and I cramped up 3times

jgalt · 12-12-2008, 09:08 AM

I would try it, but my abs came back all by themselves. I just looked in the mirror the other day and realized my six pack is back. I said to Meli, "Look, my abs are back!" She said, "Shut the fuck up!"

BICH · 12-12-2008, 09:12 AM

Quote:

Originally Posted by jgalt

I would try it, but my abs came back all by themselves. I just looked in the mirror the other day and realized my six pack is back. I said to Meli, "Look, my abs are back!" She said, "Shut the fuck up!"

AAAAAHHHHHH!!!! Love

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12-12-2008, 09:08 AM	#3
jgalt Canyon Carver Join Date: Nov 2008 Posts: 370	I would try it, but my abs came back all by themselves. I just looked in the mirror the other day and realized my six pack is back. I said to Meli, "Look, my abs are back!" She said, "Shut the fuck up!"