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09-14-2009, 08:59 PM
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AMA Supersport
Join Date: Nov 2008
Moto: '04 Kawasaki ZX6RR
Posts: 3,392
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A few years ago I was strength training so that I wouldn't get so tired and sore at my track days. It helped a lot. Now I'm lazy and just run. In the winter I will swim and weight train some more.
Otherwise I don't generally have a problem. |
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