Gym closed! Mind open?

[Tmall]

Originally Posted by pauldun170

this
The one reason I hate doing incline with the dumbells is that I'm a spaz getting them off the knees and into position.

I also hated when people would hold my elbows. That doesn't do shit. You can use one finger on each wrist and be a better spotter.

Originally Posted by Amber Lamps

My GF doesn't agree...

115lbs in each hand.... If your gf is doing that, I want more that pictures. I want a turn with a woman that strong!

[Amber Lamps]

Originally Posted by Tmall

I also hated when people would hold my elbows. That doesn't do shit. You can use one finger on each wrist and be a better spotter.



115lbs in each hand.... If your gf is doing that, I want more that pictures. I want a turn with a woman that strong!

No 115 total... Oh is he benching 230? That's not that bad, sorry.